Women's Nutrition and Health

Betribsiwwergräifend a betribsintern Formatioun

U wie riicht sech d'Formatioun?

Managers, HR teams, and employees

Erreechten Niveau

Mëttelstuf

Dauer

Stinn dem Client zur Auswiel

Each training can be adjusted to be a webinar or session of awareness (1.5 hours), a half day (4 hours), or a full day (1 day or 2 half days)

Sprooch(e) vun der Déngschtleeschtung

EN FR

Nächst Sessioun

Virkenntnisser

None

Ziler

This training provides you with the skills to...

  • Understand female hormonal physiology and nutritional needs across life stages
  • Identify hormonal and metabolic disorders: PMS, PCOS, endometriosis, menopause
  • Implement adapted nutritional strategies
  • Develop a holistic approach (nutrition, micronutrition, lifestyle, physical activity)

Inhalt

This training provides knowledge on women-specific nutrition. It focuses on preventing and managing hormonal and metabolic disorders using evidence-based recommendations.
“Caring for women’s health means investing in the health of future generations.”

Behandelt Punkten

At the end of this training you will be able to...

  • Adapt nutrition to hormonal needs
  • Provide strategies for PMS, PCOS, endometriosis
  • Support perimenopause and menopause
  • Prevent bone loss
  • Integrate physical activity and lifestyle advice

Pedagogesch Methoden

Interactive lectures, practical sheets, therapeutic education, discussions, e-learning, case studies

Evaluatioun

Multiple choice questions for feedback

Certificat, Diplom

Each participant will receive a certificate of participation

Coursmaterial

Powerpoint and fiches de synthese

Organisatiounsmodus

Particulier ou entreprise

Zousätzlech Informatiounen

Group should be no more than 12 participants.
This trainer has life experience and expertise in the field.

Kontakt fir dës Formatioun

Laure Maillard