Personal organisation

Betribsiwwergräifend a betribsintern Formatioun

U wie riicht sech d'Formatioun?

All Zilgruppen

Erreechten Niveau

Mëttelstuf

Dauer

1,00 Dag(Deeg)

Sprooch(e) vun der Déngschtleeschtung

EN

Nächst Sessioun

Ziler

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.

Inhalt

Time management

  • Intention vs by-default
  • Time thieves and limiting beliefs around time

Personal organisation

  • Intention? Focus? Recharge? Reflect

Procrastination

  • Root causes
  • Perfectionism, self-sabotage, and other pitfalls

Resilience

  • Charging the batteries
  • Bouncing back and bouncing forward

Practical tools

  • Personal organisation roadmap

Kontakt fir dës Formatioun

Alexandra Neves

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