Personal organisation

Unternehmensinterne und -übergreifende Weiterbildung

Erreichtes Niveau

Mittelstufe

Dauer

 1,00 Tag(e)

Sprache(n) der Dienstleistung

EN

Nächster Termin

Wer organisiert diese Schulung?

Welcome to Mind Tree Coaching, your partner for professional training in behavioural skills and coaching. We equip individuals and teams with the essential interpersonal skills needed to thrive in all areas of their lives. Our programs are designed to enhance communication, self-leadership, resilience, and collaboration to meet the challenges of the modern business environment. Unlock your potential with the right tools and guidance. Our services are available in English, French and Portuguese.

Mehr sehen

Ziele

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.

Inhalt

Time management

  • Intention vs by-default
  • Time thieves and limiting beliefs around time

Personal organisation

  • Intention? Focus? Recharge? Reflect

Procrastination

  • Root causes
  • Perfectionism, self-sabotage, and other pitfalls

Resilience

  • Charging the batteries
  • Bouncing back and bouncing forward

Practical tools

  • Personal organisation roadmap

Kontakt für diese Weiterbildung

Alexandra Neves

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EN
Tag
Mindfulness
Auf Anfrage
Persönliche und berufliche Entwicklung - Persönliche Effizienz - Stressmanagement