Personal organisation

Inter and intra-company training

Level reached

Intermediate

Duration

 1,00 day(s)

Language(s) of service

EN

Next session

Who is organizing this training?

Welcome to Mind Tree Coaching, your partner for professional training in behavioural skills and coaching. We equip individuals and teams with the essential interpersonal skills needed to thrive in all areas of their lives. Our programs are designed to enhance communication, self-leadership, resilience, and collaboration to meet the challenges of the modern business environment. Unlock your potential with the right tools and guidance. Our services are available in English, French and Portuguese.

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Goals

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.

Contents

Time management

  • Intention vs by-default
  • Time thieves and limiting beliefs around time

Personal organisation

  • Intention? Focus? Recharge? Reflect

Procrastination

  • Root causes
  • Perfectionism, self-sabotage, and other pitfalls

Resilience

  • Charging the batteries
  • Bouncing back and bouncing forward

Practical tools

  • Personal organisation roadmap

Organization contact details

Alexandra Neves

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