Standing up to Imposter Syndrome

Level reached

Beginner

Duration

3,00 hours(s)

Language(s) of service

Next session

Who is organizing this training?

Welcome to Mind Tree Coaching, your partner for professional training in behavioural skills and coaching. We equip individuals and teams with the essential interpersonal skills needed to thrive in all areas of their lives. Our programs are designed to enhance communication, self-leadership, resilience, and collaboration to meet the challenges of the modern business environment. Unlock your potential with the right tools and guidance. Our services are available in English, French and Portuguese.

Goals

By the end of the training, participants will understand imposter syndrome and its impact in their professional and personal lives; have a better understanding of their internal blocks, and negative automatic thinking patterns, and strategies to overcome these challenges, develop self-confidence, self-efficacy and self-esteem.

What imposter syndrome is - and how to overcome it.
Know your inner critic - and make it work in your favour.
Developing self-confidence - and liking yourself more.

Points covered

What you will gain

Free yourself from imposter syndrome and self-doubt.

Greater awareness of our automatic thoughts, limiting beliefs, thought traps, cognitive distortions and vicious cycles is the first step towards unlocking your potential and a fulfilling life.