Standing up to Imposter Syndrome

Formation inter-entreprise

À qui s'adresse la formation?

Tout public

Niveau atteint

Débutant

Durée

3,00 heure(s)

Langues(s) de prestation

EN

Prochaine session

03.09.2024
Lieu
Online

Prix

74,00€

Objectifs

By the end of the training, participants will understand imposter syndrome and its impact in their professional and personal lives; have a better understanding of their internal blocks, and negative automatic thinking patterns, and strategies to overcome these challenges, develop self-confidence, self-efficacy and self-esteem.

Contenu

  • What imposter syndrome is - and how to overcome it.
  • Know your inner critic - and make it work in your favour.
  • Developing self-confidence - and liking yourself more.

Points abordés

What you will gain

Free yourself from imposter syndrome and self-doubt.

Greater awareness of our automatic thoughts, limiting beliefs, thought traps, cognitive distortions and vicious cycles is the first step towards unlocking your potential and a fulfilling life.

  • Do you have an inner critic that causes you insecurity and lack of confidence?
  • Are you afraid of being "unmasked" as a fraud in your professional life?
  • Do you want to feel like you are enough and dare to show who you are?

If you answered yes to at least one question, this course might be for you!

Méthodes pédagogiques

Interactive training, with exercises and practical tools.

Prochaine session

Date
Ville
Language & prix
03.09.2024
Online
EN 74,00€

Ces formations pourraient vous intéresser

EN
Journée
Développement personnel et professionnel - Efficacité personnelle - Organisation personnelle
EN
Journée
Développement personnel et professionnel - Relation interpersonnelle