Sabotage self-sabotage

Niveau atteint

Débutant

Durée

3,00 heure(s)

Langue(s) de prestation

Prochaine session

Qui organise cette formation ?

Welcome to Mind Tree Coaching, your partner for professional training in behavioural skills and coaching. We equip individuals and teams with the essential interpersonal skills needed to thrive in all areas of their lives. Our programs are designed to enhance communication, self-leadership, resilience, and collaboration to meet the challenges of the modern business environment. Unlock your potential with the right tools and guidance. Our services are available in English, French and Portuguese.

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Objectifs

By the end of the training, participants will have a better understanding of their self-sabotage behaviours, limiting beliefs and procrastination and perfectionism patterns, and strategies to overcome these challenges, develop self-confidence, self-efficacy and self-esteem!

Contenu

What is self-sabotage - and how to overcome it.
Identify strategies to stop procrastinating and launch yourself without fear.
Developing self-confidence - and liking yourself more.
Stop sabotaging yourself - and live your authentic self!

Points abordés

What you will gain
Free yourself from self-sabotage, procrastination and toxic perfectionism.
Greater awareness of our limiting beliefs, self-sabotaging behaviours, procrastination triggers and vicious cycles is the first step towards unlocking your potential and a fulfilling life.