Certificate in "Hormones & Performance: A career-long approach to women's health and menopause transition"

• HR professionals, managers, team leaders and employers interested in workplace adaptations, inclusive leadership and talent retention
• Occupational health practitioners, healthcare providers, educators and coaches, supporting women in their professional lives
• Professional women experiencing the physical and emotional demands of hormonal changes who want to reclaim their energy, sustain their ambitions, and continue growing as professionals and leaders

No prior specialist knowledge required. Participants should have sufficient English proficiency to follow the programme and engage with the learning materials.

• Identify hormone-related friction points affecting cognition, energy, stress tolerance, communication, and performance across the career span
• Understand the interaction between menstrual health, perimenopause/menopause, stress physiology, and workplace demands
• Implement practical workplace adaptations that support performance without reducing women's health to symptoms
• Design team norms and leadership practices that normalize biological realities without labeling, stigma, or unnecessary disclosure
• Apply interdisciplinary perspectives from psychology and menopause medicine to support sustainable performance and career longevity
• Learn practical strategies to create menopause-inclusive workplaces, reduce barriers to performance, retain female talent, and strengthen women’s career progression and leadership opportunities

The programme explores how hormonal cycles and transitions, including perimenopause and menopause, interact with stress physiology and workplace demands. Participants examine barriers affecting energy, concentration, communication and performance, alongside practical strategies for individual support, workplace adaptations and sustainable careers.

Hybrid learning combining an opening face-to-face session with online learning. The programme integrates scientific knowledge with practical workplace applications, supported by learning materials available through a digital learning platform.

Learning materials are provided online through the digital learning platform.

The programme is delivered in English, combining an on-site opening session at LALUX premises with flexible online learning.

Starting date: 28/01/2027
Closing date: 20/03/2027
Fee: 750 euros per participant

Join our online information session on 9 November at 12:00 for more information on the certificate.

More information here: https://lunex.lu/en/study/hormones-performance-certificate