Certificate in "Hormones & Performance: A career-long approach to women's health and menopause transition"

Blended learning

Combien de temps dure la formation ?

 1,00 jour(s)

24 hours in total - self-paced over 3 months: 4 hours on-site and 20 hours of online learning.

Dans quelle(s) langue(s) la formation est-elle donnée ?

EN

Quand a lieu la prochaine session ?

Qui organise cette formation ?

Spécialisée en santé, sport et management, LUNEX propose des formations innovantes et internationalement reconnues depuis sa fondation en 2015. Nos programmes (bachelors, masters et certificats), axés sur la pratique et la recherche, forment les professionnels de demain dans un environnement multiculturel.

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À qui s’adresse la formation ?

  • HR professionals, managers, team leaders and employers interested in workplace adaptations, inclusive leadership and talent retention
  • Occupational health practitioners, healthcare providers, educators and coaches, supporting women in their professional lives
  • Professional women experiencing the physical and emotional demands of hormonal changes who want to reclaim their energy, sustain their ambitions, and continue growing as professionals and leaders

Quels sont les prérequis ?

No prior specialist knowledge required. Participants should have sufficient English proficiency to follow the programme and engage with the learning materials.

Quels sont les objectifs poursuivis ou les compétences visées ?

  • Identify hormone-related friction points affecting cognition, energy, stress tolerance, communication, and performance across the career span
  • Understand the interaction between menstrual health, perimenopause/menopause, stress physiology, and workplace demands
  • Implement practical workplace adaptations that support performance without reducing women's health to symptoms
  • Design team norms and leadership practices that normalize biological realities without labeling, stigma, or unnecessary disclosure
  • Apply interdisciplinary perspectives from psychology and menopause medicine to support sustainable performance and career longevity
  • Learn practical strategies to create menopause-inclusive workplaces, reduce barriers to performance, retain female talent, and strengthen women’s career progression and leadership opportunities

Quel est le contenu de la formation ?

The programme explores how hormonal cycles and transitions, including perimenopause and menopause, interact with stress physiology and workplace demands. Participants examine barriers affecting energy, concentration, communication and performance, alongside practical strategies for individual support, workplace adaptations and sustainable careers.

Quelles méthodes pédagogiques sont utilisées ?

Hybrid learning combining an opening face-to-face session with online learning. The programme integrates scientific knowledge with practical workplace applications, supported by learning materials available through a digital learning platform.

Quel support de cours est fourni ?

Learning materials are provided online through the digital learning platform.

Mode d'organisation

The programme is delivered in English, combining an on-site opening session at LALUX premises with flexible online learning.

Quelles informations supplémentaires sont utiles à savoir ?

Starting date: 28/01/2027
Closing date: 20/03/2027
Fee: 750 euros per participant

Join our online information session on 9 November at 12:00 for more information on the certificate.

More information here: https://lunex.lu/en/study/hormones-performance-certificate

Comment contacter l’organisme de formation ?

CPD Project Coordinator

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