I am a swan after all - overcome imposter syndrome, cure self-sabotage and achieve personal freedom

• What imposter syndrome is - and how to overcome it.
• Know your inner critic - and make it work in your favour.
• Identify strategies to stop procrastinating and launch yourself fearlessly.
• Developing self-confidence - and liking yourself more.
• Stop sabotaging yourself - and living your authentic self!

By the end of the training, participants will have a better understanding of their internal blocks, types of self-sabotage and negative automatic thinking patterns, and strategies to overcome these challenges, develop self-confidence and achieve personal freedom.What imposter syndrome is - and how to overcome it.

Free yourself from imposter syndrome, self-doubt, procrastination, toxic perfectionism.
Greater awareness of our automatic thoughts, limiting beliefs, thought traps, cognitive distortions and vicious cycles is the first step towards unlocking your potential and a fulfilling life.

• Do you have an inner critic that causes you insecurity and lack of confidence?
• Do you feel you are self-sabotaging?
• Are you afraid of being "unmasked" as a fraud in your professional life?
• Do you want to stop procrastinating and move forward into action without fear?
• Do you want to feel like you are enough and dare to show who you are?

If you answered yes to at least one question, this course might be for you!

• Introduction
• Imposter syndrome
• Self-sabotage
• Procrastination
• Cognitive distortions
• Perfectionism
• Inner Criticism
• Self-confidence
• Conclusion