The Self S.W.O.T.

A future-ready soft skills training program that builds the human capabilities that will matter most: self-awareness, relational intelligence and adaptive performance.

Upskilling employees and individuals for adaptability, resilience and authentic growth.

Focuses on increasing awareness of individual uniqueness and supporting structured self-discovery.

• A deep reflective exercise: mapping Strengths, Weaknesses, Opportunities, Threats
• Two in-depth sessions of 3 hours in a neutral environment
• Neuroscience-based insights to understand the “why” behind behaviors
• A trusted process that transforms self-reflection into clarity, direction and growth
• High-value sessions integrating hard and soft skills.

Session 1: initial mapping (guided conversation)

• Deep-dive conversation tailored to the individual’s context, challenges and aspirations
• Identification of recurring patterns, triggers, values, motivators and stress responses
• Mapping of relational ecosystems where these patterns play out

Between sessions: targeted preparation

• Delivery of carefully selected reading materials aligned to the client’s profile and themes that emerged to increase the quality of reflection ahead of the next session

Final session (1 wek later): integration and SWOT finalization

• Review and analysis of the client’s unique functioning style (how they operate at their best and under pressure)
• Co-creation and finalization of the self SWOT analysis

Focus on

• Threats: risk factors, vulnerabilities and environmental stressors
• Opportunities: leverage points, growth edges, relationship and career accelerator
• Connects how your operating style affects purpose, wellbeing, execution capacity and outlines practical actions to interrupt recurring patterns that limit performance and relationships.

Our neuroscience and positive psychology-based approach build awareness, agility, and communication - turning uncertainty into opportunity.

Advance preparation: short question set to guide reflection and optimize session time.

To safeguard privacy and confidentiality, this program does not issue attendance documentation or written individualized feedback.

• Conducted in a neutral, informal setting to reduce pressure and enable open exploration
• Designed to be engaging, insightful, and practical - clients leave with clarity, not just concepts
• Converts reflection into a practical personal operating model that enables sustainable performance and stronger outcomes across work and life.