Develop your self-confidence: To free yourself from your own shackles!

• Understand your obstacles, find and define the means necessary to overcome them.
• Develop self-confidence and assertiveness.
• Prepare for development and continuous improvement of self-confidence.

Step 1: Analyze: Confidence level assessment

• Presentation of the approach and identification of expectations and objectives
• Validation of the participant's commitment
• Psychotechnical test to assess self-confidence

Step 2: Understand: The mechanics of self-confidence

• Definition of self-confidence
• Identification of the 3 dimensions of self-confidence
• Perception of the benefits of self-confidence

Step 3: Respond: Awareness

• These fears that govern us
• Limiting beliefs
• Consequences of lack of self-confidence
• Accept yourself and build your self-esteem

Step 4: Take action: Exercises to break free

• Overcome fears and worries
• Using and abusing the powers of positive thinking
• Series of exercises to improve communication
• Tips and tricks to build self-confidence

Step 5: Build: Organize your growth

• Personal action plan: formalization of the actions taken to improve self-confidence.

• Teaching aids
• Paper and digital technical materials

A training certificate will be issued at the end of the course.