Optimize your time management and organization: To be more productive and more serene

• Learn to organize yourself to be more efficient and to reduce daily stress.
• Increase the value of time by being proactive and more productive both professionally and personally to gain serenity.

Step 1: Reprogram your notion of time

• "I do not have time"
• My time eaters
• Time enablers
• The laws of time

Step 2: Prioritize and sort your tasks

• Eisenhower matrix
• Priority to Priorities
• Optimization of IT tools
• Zen to done

Step 3: Opt for more time and less stress

• Stress management
• The power of the present moment
• Learn to say no and delegate
• 10 techniques to be more productive

Step 4: Implement concrete time management actions

• Establish an individual action plan

Une attestation de formation sera délivrée à l'issue de la formation.