Combien de temps dure la formation ?

10,50 heure(s)

Dans quelle(s) langue(s) la formation est-elle donnée ?

Quand a lieu la prochaine session ?

12.07.2027

Voir détails

Où se déroule la formation ?

Luxembourg

Combien coûte la formation ?

390,00€

Qui organise cette formation ?

Fondation créée en 2015 par la Chambre de Commerce et l’Association des Banques et Banquiers Luxembourg (ABBL), la House of Training est un organisme agréé de formation professionnelle continue qui s'engage à contribuer activement à la compétitivité et à l'attractivité du Luxembourg en développant les compétences de ceux qui font vivre son économie.

Le contenu de cette page n'est pas disponible en français

À qui s’adresse la formation ?

All audiences

Quels sont les objectifs poursuivis ou les compétences visées ?

Is time management a daily challenge for you? Learn how to optimise your days with our comprehensive training programme. From prioritisation techniques to digital tools and the fight against procrastination, learn how to prioritise, say no to interruptions and balance your professional and personal life.

At the end of the trainint, the participant will be able to:

become aware of your relationship with time
Improve your daily practices in order to achieve your objectives while taking into account your priorities and those of others
Developing his time management toolbox

Quel est le contenu de la formation ?

Understand time management
- Identifying how your working time is divided up
- Taking a step back from time management and identifying time thieves
Managing tasks and priorities
- Time management pitfalls: identifying them
- The different types of task and the concept of priority
- Prioritisation techniques (ABCDE, Pomodoro, etc.)
- Plan objectively
- The organization of the workplace
Developing your ability to anticipate and organise in a context of urgency and constant pressure
- Organising your "workstation
- Manage email proactively
- Identify time-saving email functions
- Integrating artificial intelligence tools into email management
Developing your time management toolbox
- Tools to lighten the mental load (TO DO List, disconnection, delegation, etc.)
- Artificial intelligence-assisted tools for writing, note-taking, etc.
- Organisational tools (Trello, Notion, etc.)
Managing your time and energy throughout the day
- Understanding the principles of chronodynamics
- Identifying your limits - Choosing rather than accepting time
- Managing chronostress in the event of activity overload
- Working on your Worklife balance