How long does the training course last?

10,50 hours(s)

In which language(s) is the training course taught?

When will the next session take place?

12.07.2027

See details

Where does the training course take place?

Luxembourg

How much does the training course cost?

390,00€

Who is organising this training course?

Fondation créée en 2015 par la Chambre de Commerce et l’Association des Banques et Banquiers Luxembourg (ABBL), la House of Training est un organisme agréé de formation professionnelle continue qui s'engage à contribuer activement à la compétitivité et à l'attractivité du Luxembourg en développant les compétences de ceux qui font vivre son économie.

Who is the training course aimed at?

All audiences

What are the aims or the skills being targeted?

Is time management a daily challenge for you? Learn how to optimise your days with our comprehensive training programme. From prioritisation techniques to digital tools and the fight against procrastination, learn how to prioritise, say no to interruptions and balance your professional and personal life.

At the end of the trainint, the participant will be able to:

become aware of your relationship with time
Improve your daily practices in order to achieve your objectives while taking into account your priorities and those of others
Developing his time management toolbox

What does the training course cover?

Understand time management
- Identifying how your working time is divided up
- Taking a step back from time management and identifying time thieves
Managing tasks and priorities
- Time management pitfalls: identifying them
- The different types of task and the concept of priority
- Prioritisation techniques (ABCDE, Pomodoro, etc.)
- Plan objectively
- The organization of the workplace
Developing your ability to anticipate and organise in a context of urgency and constant pressure
- Organising your "workstation
- Manage email proactively
- Identify time-saving email functions
- Integrating artificial intelligence tools into email management
Developing your time management toolbox
- Tools to lighten the mental load (TO DO List, disconnection, delegation, etc.)
- Artificial intelligence-assisted tools for writing, note-taking, etc.
- Organisational tools (Trello, Notion, etc.)
Managing your time and energy throughout the day
- Understanding the principles of chronodynamics
- Identifying your limits - Choosing rather than accepting time
- Managing chronostress in the event of activity overload
- Working on your Worklife balance