How to fully enjoy your memory !

Formation inter-entreprise

À qui s'adresse la formation?

Tout public

Niveau atteint



3,25 heure(s)

Langues(s) de prestation


Prochaine session


  • Understand the three stages of memorization;
  • Acquire the notion of encoding and retrieving information;
  • Explore the benefits of association and repetition;
  • Understand the importance of an adequate lifestyle.


Our memory is a wonderful tool. It can be stated that we have a sensitive memory, a short-term memory and a long-term memory. Our short-term memory can only retain a limited number of information and is subject to the hassle of the environment and your state of mind. To register information for a long time we have to make a conscious decision which requires attention or concentration and association.

Besides, you will need to decide how to retrieve the information. It requires a methodology which fits you. We have quite a number of tools to help you. The workshop will show you how to use these tools to the best of your interest. Moreover, we cover the reasons for distraction, forgetting and repetition. The techniques of memorisation are part of a broader approach to self-efficacy.

It requires speed reading for instance, time management, i.e. all the things you can do for yourself in order to improve your performance. It boils down to managing yourself as if you were a business. It requires a mission, a vision maybe but certainly management tools for a successful entrepreneurship.

Expert:Roger Jean Claessens, professor UBI & MD of R.J. Claessens & Partners

Informations supplémentaires

Important. Participants are hereby informed that they are likely to appear on photographs taken at the event.

These are intended to be published in print and/ or digital media published by Maison Moderne.

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