Essential Pilates & Movement - Débutant (SO-PIL-7)

Please note that there will be no classes during the Luxembourg school holidays.
The trainer also speaks German, French and Spanish.

A class centered on postural alignment, joint mobility, and body awareness.
Great for reconnecting with your body, improving posture, and stretching.
Respects each body's individual rhythm
Suitable for all levels
Combines breathing, stretching, and stability

Les détails du contenu sont disponibles auprès de l'organisateur.

Certificat de participation du MENJE (Condition : 70% de taux de participation)

Les inscriptions s'effectuent uniquement en ligne.

Please bring your own yoga mat.