Workshop - Mastering Your Emotions: Practical Tools for Personal and Professional Balance - Débutant (SO-COA-1 2024/2025)

This exclusive emotional regulation coaching is offered by Antoine Audibert, a recognized expert in anxiety management and a trainer in non-violent communication, followed by over 45,000 people on social media. This program, taught in English, is specially designed to provide you with concrete and effective tools to face the challenges of both your professional and personal life. Through practical exercises inspired by real-life situations, you will learn to better understand and master your emotions with serenity and confidence.

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Certificat de participation du MENJE (Condition : 70% de taux de participation)

Les inscriptions s'effectuent uniquement en ligne.

The trainer also speaks French.