Standing up to Imposter Syndrome

By the end of the training, participants will understand imposter syndrome and its impact in their professional and personal lives; have a better understanding of their internal blocks, types of self-sabotage and negative automatic thinking patterns, and strategies to overcome these challenges, develop self-confidence, self-efficacy and self-esteem.

• What imposter syndrome is - and how to overcome it.
• Know your inner critic - and make it work in your favour.
• Identify strategies to stop procrastinating and launch yourself fearlessly.
• Developing self-confidence - and liking yourself more.
• Stop sabotaging yourself - and living your authentic self!

What you will gain

Free yourself from imposter syndrome, self-doubt, procrastination, toxic perfectionism.

Greater awareness of our automatic thoughts, limiting beliefs, thought traps, cognitive distortions and vicious cycles is the first step towards unlocking your potential and a fulfilling life.

• Do you have an inner critic that causes you insecurity and lack of confidence?
• Do you feel you are self-sabotaging?
• Are you afraid of being "unmasked" as a fraud in your professional life?
• Do you want to stop procrastinating and move forward into action without fear?
• Do you want to feel like you are enough and dare to show who you are?
• If you answered yes to at least one question, this course might be for you!

Interactive training, with exercises and practical tools.