Real-Time Resilience: thriving in difficult times

Which level is targeted at the end of the training course?

Intermediate

How long does the training course last?

At the client's discretion

Depending on the group's needs, the duration can vary: minimum 90 minutes (for the basics, with limited interactivity), maximum a full day (with role-playing, concrete applications, and group work).

In which language(s) is the training course taught?

DE EN FR

When will the next session take place?

Contact the training provider

Who is organising this training course?

I am a trilingual Learning Professional located in Luxembourg, with 30 years of experience and a proven track record in industry, academia and consulting. My observation is that technical skills get people hired, but the so-called soft-skills are what allows them to develop their maximum impact. My conviction is that people skills and managerial skills are learnable and teachable. My passion is making breakthrough learning happen through enjoyable training sessions and professional coaching.

What are the aims or the skills being targeted?

This workshop enables participants to :

Describe the factors that contribute to resilience
Identify habits, thoughts and actions that increase resilience
Avoid common thinking traps
Build real-time resilience by challenging automatic negative thoughts

What does the training course cover?

Uncertainty, change, difficult clients and unexpected setbacks are normal parts of modern work. Resilience is not about pretending everything is fine. It is about recovering quickly, keeping perspective and responding effectively when things go wrong. Those skills are increasingly important in volatile environments.