Woman, motherhood and professional life: Workshop 1: My identity, my life choices and priorities

Formation en auditeur libre

À qui s'adresse la formation?

Any women wishing to giver her best in her different life areas and who might face difficulties, life choices, life transitions,.. or simply wishing to reflect and learn more.

Niveau atteint



0,50 jour(s)

Langues(s) de prestation


Prochaine session


This suite of workshop is focused on helping you improving your life balance, your energy and flourishing in your professional and personal life.

  • Clarify your objectives, your priorities, your life choices, your strengths and your resources.
  • Experiment and learn well-being tools for daily life (body & mind, Positive Psychology...)
  • Identify your "energy eaters" (physical, mental and emotional energy)
  • Define a simple action plan
  • Take a step back and find your solutions
  • Share and learn in a safe, convivial and kind space


This series of workshops is facilitated by an accredited professional coach and includes learning well-being tools and practices, self-awareness; coaching exercises with different approaches and personal development adapted to your needs and objectives.

Méthodes pédagogiques

  • Experimental exercices
  • Learning and practising together
  • Personality tests
  • Coaching exercices
  • Theoretical content

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