Preventing Mental Health Issues for Yourself and Your Team

Inter and intra-company training

Level reached

Intermediate

Duration

At the client's discretion

Each training can be adjusted to be a webinar or session of awareness (1.5 hours), a half day (4 hours), or a full day (1 day or 2 half days)

Language(s) of service

EN FR

Who is organizing this training?

What if you took the time to rethink health and work? Are you a manager wondering how best to support an employee returning after an absence? Are you an HR professional looking to better understand the impact of health issues, caregiving responsibilities, or life situations on work? Are you an employee questioning your own balance, energy, or return to work after a difficult period or extended absence? How can we create workplaces that are more human, inclusive, and sustainable? How can we communicate better, prevent tensions, and take care of ourselves while also taking care of others? What if you had practical tools to take action, both individually and collectively? Our training programs offer a space to understand, experience, and transform your practices through a unique approach combining coaching, lived experience, and collective intelligence.

Who is the training for?

This training is dedicated to Managers, and HR teams.

Prerequisites

None

Goals

This training provides you with the skills to:

  • Understand the challenges of mental health in the workplace
  • Identify early warning signs within a team
  • Prevent stress and burnout
  • Challenge misconceptions about mental health

Contents

This training enables managers and team leaders to understand mental health challenges, identify warning signs, and adopt a supportive approach.

Points covered

At the end of the training, particpants will be able to:

  • Support teams regarding stress and burnout
  • Create personal and collective action plans with the entire team
  • Guide employees to local or international resources for support

Teaching methods

During our trainings, we use:

  • Interactive and concrete approaches
  • Collective coaching and counselling
  • Real-life experiences and theory
  • Practical scenarios with an action plan

All of our trainings are confidential and a safe space to share.

Evaluation

Multiple Choice Questions and feedback

Certificate, diploma

Each participant will receive a certificate of participation

Course material

Powerpoint et fact sheets

Mode of organisation

Available in Intra or inter company training.
The training can be held in presence or remotely.

Additional information

Group should exceed more than 12 participants.
This trainer has an extensive professional experience in team management and HR and real life experience and training expertise in the field.