Training - Laughter Yoga – Neurobiology of Joy and Everyday Lightness

How long does the training course last?

1,00 unit(s) of 50 min

In which language(s) is the training course taught?

When will the next session take place?

Who is organising this training course?

Plusieurs structures au sein du MEN permettent aux adultes, à différentes étapes de leur vie, de bénéficier d'une formation pour obtenir un premier diplôme, acquérir ou perfectionner leurs connaissances, changer d'orientation professionnelle, s'adapter aux nouvelles technologies, enrichir leur culture personnelle...

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Who is the training course aimed at?

Tout adulte souhaitant développer ses compétences

What are the aims or the skills being targeted?

Discover Laughter Yoga through a fun, accessible workshop open to everyone, combining mindful breathing, gentle movements, and guided laughter exercises. Inspired by the neurobiology of joy, this workshop helps release tension, stimulate feel-good hormones, and restore positive energy in a warm, friendly, and supportive atmosphere. No prior experience is required.