Time management

Who is the training for?

Professionals:
Those with demanding workloads.

Managers and supervisors who need to delegate and prioritize.
Remote workers who struggle with work-life balance.

Entrepreneurs,
Students

Those who constantly feel rushed or behind schedule.
People who want to improve their effectiveness and efficiency.
Anyone who feels they could benefit from better organization and prioritization is a target audience for a time management course.

Level reached

Beginner

Duration

10,00 week(s)

50 heures: 40 heures online + 10 heures présentiels ou en ligne avec le professeur

Language(s) of service

EN FR ES PT

Next session

Contact the training provider

Goals

Do you lack time to complete all your tasks at work? Sometimes you even bring work home? Do you complain, feel irritated, do not have time to go out or stay with the family, or to date, read a book, go to the gym? Do you live with sleep, do not have time for new activities and always postpone personal projects?

If you answered yes to two or more questions, you may not be able to manage your time. But do not worry: there is a way, learn it.

Know that the time management course offers proven techniques to organize, control and set priorities that can increase your productivity and free time, making your life better and more peaceful.

Good time management helps reduce stress, improves well-being and, therefore, increases the quality and expectancy of life.

Know how to manage your time, to the point where you can use it as an ally and not as an enemy. This is a skill that companies value and that you can immediately apply in your professional and personal life.

After all, we all know that time is a non-renewable resource on the planet and that it does not come back. But it is possible to make it yield more.

The main topics of the time management course are:

Unit 1- Hour

Introduction
What is time?
What is time management?
Why it is so important to manage your time
How time can affect your life
The Pareto Principle
Principles of time management

Unit 2 - Personal behavior in relation to time

Time management and concentration
Assertiveness
Using discipline to save time
How to define what is important and what is urgent
Setting goals and objectives
Demotivating habits

Unit 3 - Using time to your advantage

How to plan your time better
Techniques to manage your time more effectively
Scheduling tasks into routines and batches
Tips to save time

Unit 4 - Time Spent in Daily Work

The Importance of Saying No
Interruptions
Appropriate Computer Use
Getting the Most Out of Meetings
Knowing How to Delegate
Stress Management
Closing
Bibliographic References

Points covered

Une bonne gestion du temps contribue à réduire le stress, améliore le bien-être et, par conséquent, augmente la qualité et l'espérance de vie.

Sachez gérer votre temps, au point de pouvoir l'utiliser comme allié et non comme ennemi. C'est une compétence que les entreprises apprécient et que vous pouvez appliquer immédiatement dans votre vie professionnelle et personnelle.