Essential Pilates & Movement - Débutant (SO-PIL-15)

Non-formal training

Which level is targeted at the end of the training course?

Beginner

How long does the training course last?

 4,00 unit(s) of 50 min

In which language(s) is the training course taught?

EN

When will the next session take place?

Who is organising this training course?

Plusieurs structures au sein du MEN permettent aux adultes, à différentes étapes de leur vie, de bénéficier d'une formation pour obtenir un premier diplôme, acquérir ou perfectionner leurs connaissances, changer d'orientation professionnelle, s'adapter aux nouvelles technologies, enrichir leur culture personnelle...

See more

Who is the training course aimed at?

Tout adulte souhaitant développer ses compétences

What are the prerequisites?

Please bring your own yoga mat.
Kindly note that there are no changing rooms or showers available at our location.

What are the aims or the skills being targeted?

A class centered on postural alignment, joint mobility, and body awareness. Great for reconnecting with your body, improving posture, and stretching. Respects each body's individual rhythm Suitable for all levels Combines breathing, stretching, and stability

What does the training course cover?

Les détails du contenu sont disponibles auprès de l'organisateur.

What will you receive at the end of the training course?

Certificat de participation du MENJE (Condition : 70% de taux de participation)

Mode of organisation

Les inscriptions s'effectuent uniquement en ligne.

What other information is useful to know?

The trainer also speaks German, French and Spanish.

How to contact the training provider?

UniPop

These courses might interest you