Essential Pilates & Movement - Débutant (SO-PIL-8)

Non-formal training

Who is the training for?

Tout adulte souhaitant développer ses compétences

Level reached

Beginner

Duration

18,00 unit(s) of 50 min

Language(s) of service

EN

Next session

25.02.2026
See details
Location
Esch-sur-Alzette

Price

81,00€

Prerequisites

Please note that there will be no classes during the Luxembourg school holidays.
The trainer also speaks German, French and Spanish.

Goals

A class centered on postural alignment, joint mobility, and body awareness.
Great for reconnecting with your body, improving posture, and stretching.
Respects each body's individual rhythm
Suitable for all levels
Combines breathing, stretching, and stability

Contents

Les détails du contenu sont disponibles auprès de l'organisateur.

Certificate, diploma

Certificat de participation du MENJE (Condition : 70% de taux de participation)

Next session

Datum
City
Language and price
25.02.2026

15.07.2026
Esch-sur-Alzette
EN 81,00€
See details

Mode of organisation

Les inscriptions s'effectuent uniquement en ligne.

Additional information

Please bring your own yoga mat.
Kindly note that there are no changing rooms or showers available at our location.

Organization contact details

Université populaire

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