Level reached

Advanced

Duration

17,00 unit(s) of 50 min

Language(s) of service

Next session

21.09.2026

See details

Location

Esch-sur-Alzette

Price

76,50€

Who is organizing this training?

Plusieurs structures au sein du MEN permettent aux adultes, à différentes étapes de leur vie, de bénéficier d'une formation pour obtenir un premier diplôme, acquérir ou perfectionner leurs connaissances, changer d'orientation professionnelle, s'adapter aux nouvelles technologies, enrichir leur culture personnelle...

The content of this page is not available in English

Who is the training for?

Tout adulte souhaitant développer ses compétences

Goals

A dynamic class focused on resistance, body control, and muscle strengthening. Perfect for those looking for a more intense physical practice or to complement functional training, cycling, or running. Higher-resistance exercises Focus on core, arms, legs, and posture Strength building without sacrificing mobility.

Les détails du contenu sont disponibles auprès de l'organisateur.

Certificate, diploma

Certificat de participation du MENJE (Condition : 70% de taux de participation)

Next session

Datum

City

Language and price

21.09.2026

01.02.2027

Esch-sur-Alzette

EN 76,50€

See details

PROMO -0%

Place of training

IFEN (Bâtiment E)

3, avenue de la Fonte
4364 Esch-sur-Alzette

Schedule

Lundi à 12:15 (durée 0h50)

Registration deadline

21.09.2026

Additional information

Mode of organisation

Les inscriptions s'effectuent uniquement en ligne.

Additional information

Please bring your own yoga mat. Kindly note that there are no changing rooms or showers available at our location.
The trainer also speaks German, French and Spanish.