Understanding Stress and Mental Overload - What Really Happens and Helps in Everyday Life - Débutant (SCI-PSY-39)

Non-formal training

Which level is targeted at the end of the training course?

Beginner

How long does the training course last?

 2,00 unit(s) of 50 min

In which language(s) is the training course taught?

EN

When will the next session take place?

 13.11.2026
See details
Where does the training course take place?
 Hollerich

How much does the training course cost?

9,00€

Who is organising this training course?

Plusieurs structures au sein du MEN permettent aux adultes, à différentes étapes de leur vie, de bénéficier d'une formation pour obtenir un premier diplôme, acquérir ou perfectionner leurs connaissances, changer d'orientation professionnelle, s'adapter aux nouvelles technologies, enrichir leur culture personnelle...

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Who is the training course aimed at?

Tout adulte souhaitant développer ses compétences

What are the prerequisites?

No prior knowledge is required.

What are the aims or the skills being targeted?

Stress is often seen as something that simply needs to be “reduced” or “managed.” This short course takes a different approach: understanding what stress is trying to tell us, how overload develops, and what is genuinely helpful in everyday life. The focus is on understanding and practical tools - without miracle cures, without performance pressure, and without group therapy.

What does the training course cover?

Les détails du contenu sont disponibles auprès de l'organisateur.

What will you receive at the end of the training course?

Certificat de participation du MENJE (Condition : 70% de taux de participation)

When will the next session take place?

Datum
City
Language and price
13.11.2026
Hollerich
EN 9,00€
See details

Mode of organisation

Les inscriptions s'effectuent uniquement en ligne.

How to contact the training provider?

UniPop

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