Mindfulness - Débutant (SO-BE-16)

Non-formal training

Who is the training for?

Tout adulte souhaitant développer ses compétences

Level reached

Beginner

Duration

8,00 unit(s) of 50 min

Language(s) of service

EN

Next session

15.05.2026
See details
Location
Esch-sur-Alzette

Price

36,00€

Goals

Welcome to this mindfulness course, where you are invited to embark on a journey of self-discovery and inner peace. This course is designed to provide you with practical tools and techniques to cultivate mindfulness in your daily life. Through guided meditations, and reflective practices, you will learn how to reduce stress, enhance focus, and foster a deeper connection with yourself and the world around you.

Contents

Les détails du contenu sont disponibles auprès de l'organisateur.

Certificate, diploma

Certificat de participation du MENJE (Condition : 70% de taux de participation)

Next session

Datum
City
Language and price
15.05.2026

10.07.2026
Esch-sur-Alzette
EN 36,00€
See details

Mode of organisation

Les inscriptions s'effectuent uniquement en ligne.

Additional information

Please note: there will be no classes during school holidays in Luxembourg.
The instructor speaks Luxembourgish, French, and German

Organization contact details

UniPop

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