Duration

8,00 hours(s)

Language(s) of service

Next session

30.12.2026

See details

Location

Chambre des salariés - LLLC

Price

220,00€

Who is organizing this training?

Le Luxembourg Lifelong Learning Centre (LLLC) est le centre de formation continue de la Chambre des salariés. Il dispose aujourd’hui d'une large gamme de formations continues qui s’adresse à un large public. Son offre de formation continue a pour but de: permettre aux professionnels d’optimiser leurs chances de promotion et d’évolution en entreprise, etc.

Who is the training for?

All audiences

Goals

Develop self-awareness.
Learn to manage your own emotions to respond more effectively in professional situations.
Recognize and understand others’ emotions (social awareness).
Strengthen relationships by positively influencing the emotional climate.

Emotions at work are often overlooked or pushed aside. This seminar offers a different perspective: learning to recognize, understand, and manage emotions — both your own and those of others.

Understanding what emotions are and how they influence behaviour.
Identifying your own emotions and their triggers (self-awareness).
Learning to regulate your reactions and manage emotions constructively (self-management).
Observing and interpreting others’ emotions (social awareness).
Adapting communication and behaviour to build positive, effective relationships (relationship management).