Duration

8,00 hours(s)

Language(s) of service

Next session

30.12.2026

See details

Location

Chambre des salariés - LLLC

Price

220,00€

Who is organizing this training?

Le Luxembourg Lifelong Learning Centre (LLLC), le centre de formation continue de la Chambre des salariés, dispose d'une large gamme de formations continues qui s’adressent à tout un chacun. Son offre de formation a pour objet de doter les apprenants pour autant que possible du savoir-faire approprié pour maîtriser un environnement de travail, des processus et des technologies, voire des aptitudes sociales, en constante évolution, et ce pour sécuriser au maximum leurs parcours professionnels. Le LLLC propose une panoplie importante de formations: des cours du soir; des séminaires, qui peuvent être adaptés sur mesure selon les besoins des entreprises; des formations universitaires; des formations spécialisées; des formations pour seniors; des certifications professionnelles.

Who is the training for?

All audiences

Goals

Develop self-awareness.
Learn to manage your own emotions to respond more effectively in professional situations.
Recognize and understand others’ emotions (social awareness).
Strengthen relationships by positively influencing the emotional climate.

Emotions at work are often overlooked or pushed aside. This seminar offers a different perspective: learning to recognize, understand, and manage emotions — both your own and those of others.

Understanding what emotions are and how they influence behaviour.
Identifying your own emotions and their triggers (self-awareness).
Learning to regulate your reactions and manage emotions constructively (self-management).
Observing and interpreting others’ emotions (social awareness).
Adapting communication and behaviour to build positive, effective relationships (relationship management).