Workshop - Mastering Your Emotions: Practical Tools for Personal and Professional Balance - Débutant (SO-COA-1 2024/2025)

Non-formal training

Who is the training for?

Tout adulte souhaitant développer ses compétences

Level reached

Beginner

Duration

18,00 unit(s) of 50 min

Language(s) of service

EN

Next session

Goals

This exclusive emotional regulation coaching is offered by Antoine Audibert, a recognized expert in anxiety management and a trainer in non-violent communication, followed by over 45,000 people on social media. This program, taught in English, is specially designed to provide you with concrete and effective tools to face the challenges of both your professional and personal life. Through practical exercises inspired by real-life situations, you will learn to better understand and master your emotions with serenity and confidence.

Contents

Les détails du contenu sont disponibles auprès de l'organisateur.

Certificate, diploma

Certificat de participation du MENJE (Condition : 70% de taux de participation)

Mode of organisation

Les inscriptions s'effectuent uniquement en ligne.

Additional information

The trainer also speaks French.

Organization contact details

Université populaire

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