How To Sleep Like A Boss: Grasp the power of sleep & optimise your nights to rule your days

Inter-company training

Which level is targeted at the end of the training course?

Beginner

How long does the training course last?

 3,25 hours(s)

In which language(s) is the training course taught?

EN

When will the next session take place?

Who is organising this training course?

Throughout the year, the Paperjam Club offers various workshops in the following areas: Communication, Marketing & Sales, Finance & Accounting, Legal, Human Resources, Management & Leadership, Personal Productivity, Strategy & Operations.

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What are the aims or the skills being targeted?

  • Scientific role of sleep in our lives
  • A variety of relaxation techniques favouring sleep
  • Lifestyle strategies for sleep
  • Mindset shifts allowing sleep to come

What does the training course cover?

Understand why sleep is not a nuisance but super important to your health. Discover how sleep can help you supercharge your life.

Learn practical tips on how to design your days so that your nights will become just as productive, making your following days in turn mega-productive.

Expert: Christine Hansen, Sleep like a boss

What other information is useful to know?

Les participants à nos événements sont informés du fait qu’ils sont susceptibles de figurer sur des photographies prises lors de l’événement. Celles-ci sont destinées à être publiées dans les supports écrits ou numériques édités par Maison Moderne.

How to contact the training provider?

Maison Moderne