Zegtraining, Cortesi Maurizio
Mindfulness-based interventions, MBSR, Self-compassion, well-being training and coaching for personal and professional development
About us
Etre humain est au cœur du parcours personnel de Maurizio, et cela aussi dans sa démarche professionnelle. Zegtraining représente un engagement continu à l'apprentissage et au partage de pratiques et perspectives qui nous permettent d’être et de nous sentir présent(e)s et conscient(e)s, connecté(e)s à nous-mêmes et aux autres autour de nous, plus heureux(ses) et libres, pour pouvoir plus facilement et efficacement nous concentrer sur la découverte et le développement de nos propres ressources, compétences et bien-être, tout en soutenant notre environnement et les autres autour de nous.
Maurizio est un enseignant qualifié du parcours MBSR (Réduction du Stress basée sur la Pleine Conscience), formé par le Center for Mindfulness de l'Université du Massachusetts, où Jon Kabat-Zinn à crée le programme MBSR et travaillé depuis 1979.
Being human is at the heart of Maurizio's personal journey, and so it is in his professional life. Zegtraining represents an ongoing commitment to learn and share practices and perspectives that can help us be and feel aware, connected to ourselves and to our environment, freer and happier, so that we can more easily and effectively focus on discovering and developing our resources, skills and well-being, helping others do the same along the way, whether it is in the workplace, throughout the studies, or in our private lives.
Maurizio is a qualified MBSR teacher, trained by the Center for Mindfulness @ University of Massachusetts Medical School, where Jon Kabat-Zinn created the MBSR programme and worked since 1979.
Training domains
For more information on training domains, please see Glossary
Training-related activities
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- Training course planning and design
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- Training advice and services
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Some figures
- Beginning of the training activity in 2013
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