Assertiveness

Inter-company training

Who is the training for?

Opened to all. Suitable to all levels.

Level reached

Débutant

Duration

1,00 day(s)

Language(s) of service

DE EN FR LU

Goals

Assertiveness is a form of confidence with respect for others. It is an important skill that allows a person to gain the respect of their colleagues as well as reduce their stress, which will give them more confidence in their interactions with others.

Contents

  • Definition of assertiveness
  • Analyse your own behavior
  • Increase self-esteem
  • Discover the DISC typologies
  • Develop your empathy
  • Discover non-violent communication (NVC)
  • Know how to express one's opinion in an assertive manner
  • Know how to deal with criticisms and verbal attacks

Certificate, diploma

Attestation de participation

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