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Oser prendre la parole en public

4 hour(s)

Objectives

Comprendre ce qui inhibe l’action lors d’une prise de parole en public.
Mettre en œuvre des stratégies efficaces de gestion du stress et améliorer ses compétences d’orateur.

Content

Gérer son stress
  • Identifier les situations stressantes.
  • Analyser et comprendre ses réactions.
  • Appréhender sereinement les situations grâce à la gestion des émotions et des modes mentaux.
  • Apprendre à respirer.
Améliorer sa prise de parole et capter le public
  • Donner de l’impact à vos messages avec le storytelling.
  • Travailler sa voix, son regard et avoir des points de repère.
  • Travailler sur la gestuelle: ancrage, attitude.
  • Exploiter l’espace, votre terrain de jeu!
  • Rendre son intervention captivante.
  • Faire participer le public.

Mise en situation: prise de parole sur un sujet au choix.

Target group

Who is the course aimed at?

Toute personne amenée à s’exprimer face à un groupe et souhaitant le faire en toute sérénité.

Assessment

Certficate, diploma

Attestation de participation

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Responsibility for the content of this training description lies solely with its author, the training provider ABILWAYS Luxembourg by EFE Luxembourg.

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Characteristics
Level Débutant
Organisation Formation inter-entreprise
Languages
Next sessions
From/To Location Price
20/09/22
  Luxembourg   490.00 €
See details
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