Develop your Assertiveness

Formation inter-entreprise

À qui s'adresse la formation?

Anyone wanting to give themselves the choice of their behaviour.

Durée

7,00 heure(s)

Langues(s) de prestation

EN

Prochaine session

14.10.2024
Lieu
Luxembourg

Prix

260,00€

Objectifs

After the training the participants shall be able to:

  • express their opinions and needs
  • act and communicate according to their needs and their environment
  • manage their emotions and impulses

Contenu

  • Self-awareness
    • Believes, cultures and values
    • Self-esteem and self-confidence
    • Determine own personality type
    • Fixing own objectives
  • Optimise relationship with others
    • Assert ones-self versus others: communicate with assertiveness
    • Practise active listening
    • Find the balance in the relationship
    • Identify and manage one’s emotions and pulsations
  • Manage difficult situations
    • Identify the sources of conflict
    • Determine limits
    • Adopt a positive attitude
  • Clarify disagreements

Évaluation

No exam is available for this training course.

Certificat, diplôme

At the end of the training, the participants will receive a certificate of attendance delivered by the House of Training.

Prochaine session

Date
Ville
Language & prix
14.10.2024
Luxembourg
EN 260,00€

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